"Fearing surgery, I decided to try this device for my lower back pain and sciatica. Amazingly, after just 8 days, the discomfort disappeared! I even had an X-ray, and my bulging discs returned to normal!” - Brad T., USA

Lower Back Stretcher


Instantly prevent or relieve chronic neck, back, & leg pain, restore a healthy posture, & avoid further injuries.

Decompress vertebrae & restore herniated discs

Massage tense muscles with acupressure ridges

Eliminate reliance on pills with harmful side effects



World-wide shipping

Premium-quality back care

100% money-back guarantee

Eliminate excruciating neck and back pain at home

Years of hard work, prolonged sitting, and poor posture put damaging stress on our vertebrae, causing them to collapse and deteriorate the healthy curve in our back. This results in spinal discs slipping out of place and pressing on nearby nerves, leading to excruciating pain in your neck, lower back, buttocks, and legs.


Lying on Refresh for just 10 minutes a day gradually addresses the root cause of your discomfort by gently stretching your spine back into its natural position and decompressing your vertebrae.



Permanently heal your spine

Inversion tables come with a hefty price tag and discomfort for over 38% of users. Chiropractor bills can quickly accumulate, and once you cease treatment, the pain often returns.

By naturally decompressing your spine with the Refresh stretcher for at least 6-8 days, you can permanently rehabilitate damaged spinal structures and muscles, relieve pain, and fully restore your mobility.

Prevent further injuries & correct your posture

Refresh naturally, restores the optimal curvature of your spine and retrains your muscles to maintain a healthy posture permanently, thus alleviating stress on vital areas of your torso.

Get better sleep & less stress

Crafted to alleviate stiffness and relieve muscular tension, Refresh utilizes cleverly shaped acupressure ridges to repair and massage away back strains and sprains.

Calming various types of pain

Neck Pain

Refresh gently decompresses your cervical vertebrae to alleviate tension headaches, migraines, and pinched nerves.

Back Pain

Refresh comfortably decompresses your vertebrae at an optimized 26° angle, loosening up your spine and allowing bulging or herniated discs to retract.


Refresh's 26° angle stretch relieves the sharp sciatic pain originating from your back, passing through the buttock, and extending down the back of your leg/s. 

SI joint &
hip pain

Sacroiliitis, a painful condition affecting one or both sacroiliac joints, can be eased by using the Refresh stretcher. 

Strains &

Refresh aids in supporting your spine and massaging tense muscles through its cleverly designed acupressure ridges.

Injury Recovery

Minimizing unnecessary movement is crucial during the recovery process from a back injury.

Crafted and endorsed by healthcare experts

The Lower back stretcher has been thoroughly tested and endorsed by chiropractors, orthopedists, rheumatologists, neurologists, and neurosurgeons.

How does it work?

Each of your intervertebral discs is put under stress due to the reduced space, while the spine's nerves are put under pressure. With the help of gravity, our Lower Back Stretcher can stretch, decompress, and straighten the spine. It widens the gap between each disc in the back, easing the pressure on the lumbar discs and releasing the tension on the nerves.

55,648+ necks & backs saved

When we started out, we had no idea that our Lower Back Stretcher would help so many people finally enjoy their lives painlessly, and we promise to continue innovating & supporting you in your everyday activities.

Avoid being misled by inexpensive knock-offs

Order today & get our $19 back pain relief eBook
for FREE

Usually sold separately for $19, our eBook includes alleviating back pain at home and comes free with all orders placed today.

Frequently Asked Questions

How fast will I feel better?

About 10 minutes. That's how long it takes for your discomfort to start dissipating.


89% of our customers completely got rid of back pain after using our Lower Back stretcher every day for 6-8 days.


Consistency is most important in fixing the root cause of pain.

How do I use it?

1. Lay the stretcher on the ground (or bed), with a narrow (lower) angle facing towards you.


2. Slowly place your back down on it (or your neck).


3. Rest on it for 10 minutes!

Will this help my specific issue?

Refresh is ideal for treating tension headaches, chronic neck & back pain, sciatica, SI joint & hip pain, sore neck & back muscles, poor posture, pinched nerves, & herniated discs.

Can I use it on a chair or bed?

Yes! Refresh can offer back support while you're sitting on an office chair or driving.


You can also use it on the bed if you find it difficult to lie down on the floor.

What if I find it uncomfortable?

That's completely normal!

We built our back stretcher to be firm to keep your spine supported at the right angle.


It will take 1-2 days to get used to but you'll already start feeling better before that.

What if it doesn't work for me?

Our Lower Back Stertcher comes with a 30-day money-back guarantee because we're extremely confident it'll offer you relief from neck & back pain. If you're not fully satisfied, we'll return your money.

Expert Customer


If for any reason, you aren't 100% happy with your order, we'll do absolutely everything in our power to make it right. We're offering a 30-day money-back guarantee.

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