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Frequently Asked Questions
It uses gentle vibrations and calming pulses to promote relaxation and relieve stress. These vibrations focus on key pressure points in the body, enhancing a sense of calm and well-being.
We suggest beginning with brief sessions of about 10-15 minutes, gradually increasing the duration as needed. Pay attention to your body and adjust the session length according to your comfort and preferences.
While it is mainly intended for use during waking hours to maximize its relaxation benefits, many users find it helpful to include the device in their bedtime routine. Using it before sleep can promote relaxation, making it easier to drift off. We encourage experimenting with the device during both waking hours and bedtime to discover what best suits your sleep routine.